G o 15:00 row
2,736m
Meters
15:00.0
Time
2:44.4
Pace
140
Calories
151
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 19 |
| Stroke Count | 283 |
| Drag Factor | 130 |
May 20, 2019 16:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,736m | 2:44.4 | 79 | 570 | 19 | 151 |
| 3:00.0 | 512m | 2:55.7 | 64 | 521 | 18 | 138 |
| 6:00.0 | 530m | 2:49.8 | 71 | 545 | 19 | 146 |
| 9:00.0 | 589m | 2:32.8 | 98 | 637 | 20 | 162 |
| 12:00.0 | 539m | 2:46.9 | 75 | 558 | 19 | 151 |
| 15:00.0 | 566m | 2:39.0 | 87 | 599 | 19 | 160 |
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Workout Graph
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