G o 15:00 row
2,579m
Meters
15:00.0
Time
2:54.4
Pace
130
Calories
140
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 20 |
| Stroke Count | 303 |
| Drag Factor | 81 |
May 20, 2019 15:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,579m | 2:54.4 | 66 | 526 | 20 | 140 |
| 3:00.0 | 500m | 3:00.0 | 60 | 506 | 21 | 131 |
| 6:00.0 | 515m | 2:54.7 | 66 | 525 | 20 | 137 |
| 9:00.0 | 531m | 2:49.4 | 72 | 547 | 22 | 143 |
| 12:00.0 | 522m | 2:52.4 | 68 | 535 | 20 | 148 |
| 15:00.0 | 512m | 2:55.7 | 64 | 521 | 19 | 142 |
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Workout Graph
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