G o 15:00 row
2,543
Meters
15:00.0
Time
2:56.9
Pace
127
Calories
133
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 19 |
| Stroke Count | 293 |
| Drag Factor | 130 |
May 22, 2019 15:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 2,543 | 2:56.9 | 63 | 517 | 127 | 19 | 133 |
| 3:00.0 | 488 | 3:04.4 | 56 | 492 | 24 | 19 | 129 |
| 6:00.0 | 536 | 2:47.9 | 74 | 554 | 27 | 19 | 137 |
| 9:00.0 | 512 | 2:55.7 | 64 | 521 | 26 | 20 | 135 |
| 12:00.0 | 497 | 3:01.0 | 59 | 502 | 25 | 20 | 130 |
| 15:00.0 | 510 | 2:56.4 | 64 | 519 | 25 | 20 | 135 |
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Workout Graph
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