G o 15:00 row
2,910m
Meters
15:00.0
Time
2:34.6
Pace
155
Calories
152
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 19 |
| Stroke Count | 291 |
| Drag Factor | 131 |
August 05, 2019 12:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,910m | 2:34.6 | 95 | 625 | 19 | 152 |
| 3:00.0 | 603m | 2:29.2 | 105 | 662 | 19 | 148 |
| 6:00.0 | 609m | 2:27.7 | 108 | 673 | 20 | 157 |
| 9:00.0 | 567m | 2:38.7 | 88 | 601 | 21 | 154 |
| 12:00.0 | 569m | 2:38.1 | 88 | 604 | 19 | 153 |
| 15:00.0 | 562m | 2:40.1 | 85 | 593 | 18 | 152 |
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Workout Graph
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