G o 15:00 row
2,910
Meters
15:00.0
Time
2:34.6
Pace
155
Calories
152
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 19 |
| Stroke Count | 291 |
| Drag Factor | 131 |
August 05, 2019 12:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,910 | 2:34.6 | 95 | 625 | 19 | 152 |
| 3:00.0 | 603 | 2:29.2 | 105 | 662 | 19 | 148 |
| 6:00.0 | 609 | 2:27.7 | 108 | 673 | 20 | 157 |
| 9:00.0 | 567 | 2:38.7 | 88 | 601 | 21 | 154 |
| 12:00.0 | 569 | 2:38.1 | 88 | 604 | 19 | 153 |
| 15:00.0 | 562 | 2:40.1 | 85 | 593 | 18 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.