G o 1x15:00/3:00r row
2,858m
Meters
15:00.0
Time
2:37.4
Pace
153
Calories
143
Heart Rate
Rest Distance | 6m |
---|---|
Rest Time | 3:00.0 |
Overall Distance | 2,864m |
Overall Time | 18:00.0 |
Average Watts | 90 |
---|---|
Calories Per Hour | 608 |
Stroke Rate | 19 |
Stroke Count | 291 |
Drag Factor | 132 |
January 28, 2020 12:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
15:00.0 | 2,858m | 2:37.4 | 90 | 608 | 19 | 143 |
15:00.0 | 2,857m | 2:37.5 | 90 | 608 | 19 | 143 |
r6m |
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Workout Graph
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