G o 1x15:00/3:00r row
2,890m
Meters
15:00.0
Time
2:35.7
Pace
154
Calories
147
Heart Rate
| Rest Distance | 19m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,909m |
| Overall Time | 18:00.0 |
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 19 |
| Stroke Count | 282 |
| Drag Factor | 130 |
March 03, 2020 07:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,890m | 2:35.7 | 93 | 619 | 19 | 147 |
| 15:00.0 | 2,890m | 2:35.7 | 93 | 619 | 19 | 147 |
| r19m |
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Workout Graph
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