G o v15:00/3:00r...1 row
2,703m
Meters
15:00.0
Time
2:46.4
Pace
140
Calories
147
Heart Rate
| Rest Distance | 14m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,717m |
| Overall Time | 18:00.0 |
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 19 |
| Stroke Count | 287 |
| Drag Factor | 133 |
March 22, 2020 19:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 2,703m | 2:46.4 | 76 | 561 | 19 | 147 | |
| 15:00.0 | 2,703m | 2:46.4 | 76 | 561 | 19 | 147 | |
| r: 3:00 | 14m | ||||||
| r14m |
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Workout Graph
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