G o 20:00 row
3,539m
Meters
20:00.0
Time
2:49.5
Pace
181
Calories
145
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 19 |
| Stroke Count | 382 |
| Drag Factor | 131 |
April 08, 2020 13:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,539m | 2:49.5 | 72 | 547 | 19 | 145 |
| 4:00.0 | 666m | 3:00.1 | 60 | 505 | 19 | 134 |
| 8:00.0 | 689m | 2:54.1 | 66 | 528 | 18 | 138 |
| 12:00.0 | 730m | 2:44.3 | 79 | 571 | 20 | 156 |
| 16:00.0 | 763m | 2:37.2 | 90 | 609 | 21 | 155 |
| 20:00.0 | 693m | 2:53.1 | 67 | 531 | 19 | 142 |
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Workout Graph
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