G o 15:00 row
2,862
Meters
15:00.0
Time
2:37.2
Pace
150
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 18 |
| Stroke Count | 278 |
| Drag Factor | 136 |
September 13, 2020 07:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,862 | 2:37.2 | 90 | 600 | 150 | 18 |
| 3:00.0 | 515 | 2:54.7 | 66 | 520 | 26 | 18 |
| 6:00.0 | 572 | 2:37.3 | 90 | 600 | 30 | 18 |
| 9:00.0 | 586 | 2:33.5 | 97 | 620 | 31 | 20 |
| 12:00.0 | 590 | 2:32.5 | 99 | 620 | 31 | 19 |
| 15:00.0 | 599 | 2:30.2 | 103 | 640 | 32 | 18 |
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Workout Graph
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