G o 5:00 row
873m
Meters
5:00.0
Time
2:51.8
Pace
42
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 18 |
| Stroke Count | 92 |
| Drag Factor | 137 |
September 05, 2020 15:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 873m | 2:51.8 | 69 | 537 | 18 |
| 1:00.0 | 156m | 3:12.3 | 49 | 469 | 19 |
| 2:00.0 | 171m | 2:55.4 | 65 | 523 | 18 |
| 3:00.0 | 176m | 2:50.4 | 71 | 543 | 18 |
| 4:00.0 | 183m | 2:43.9 | 79 | 573 | 18 |
| 5:00.0 | 188m | 2:39.5 | 86 | 596 | 19 |
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Workout Graph
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