G o 20:06 row
3,345m
Meters
20:06.1
Time
3:00.2
Pace
167
Calories
130
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 20 |
| Stroke Count | 414 |
| Drag Factor | 134 |
September 27, 2021 14:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.1 | 3,345m | 3:00.2 | 60 | 505 | 20 | 130 |
| 5:00.0 | 784m | 3:11.3 | 50 | 471 | 21 | 117 |
| 10:00.0 | 835m | 2:59.6 | 60 | 507 | 21 | 127 |
| 15:00.0 | 838m | 2:58.9 | 61 | 510 | 21 | 134 |
| 20:00.0 | 873m | 2:51.8 | 69 | 537 | 21 | 137 |
| 20:06.1 | 15m | 3:23.3 | 42 | 443 | 10 | 137 |
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Workout Graph
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