G o 15:00 row
2,788m
Meters
15:00.0
Time
2:41.4
Pace
144
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 23 |
| Stroke Count | 346 |
| Drag Factor | 134 |
July 09, 2021 00:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,788m | 2:41.4 | 83 | 586 | 23 |
| 3:00.0 | 518m | 2:53.7 | 67 | 529 | 22 |
| 6:00.0 | 553m | 2:42.7 | 81 | 579 | 23 |
| 9:00.0 | 570m | 2:37.8 | 89 | 606 | 24 |
| 12:00.0 | 560m | 2:40.7 | 84 | 590 | 24 |
| 15:00.0 | 588m | 2:33.0 | 98 | 635 | 24 |
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Workout Graph
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