G o 20:00 row
3,443m
Meters
20:00.0
Time
2:54.2
Pace
176
Calories
135
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 20 |
| Stroke Count | 395 |
| Drag Factor | 134 |
September 29, 2021 06:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,443m | 2:54.2 | 66 | 527 | 20 | 135 |
| 4:00.0 | 691m | 2:53.6 | 67 | 529 | 21 | 133 |
| 8:00.0 | 618m | 3:14.1 | 48 | 464 | 17 | 128 |
| 12:00.0 | 713m | 2:48.3 | 73 | 552 | 21 | 133 |
| 16:00.0 | 729m | 2:44.6 | 78 | 570 | 21 | 139 |
| 20:00.0 | 692m | 2:53.4 | 67 | 530 | 20 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.