G o 20:00 row
3,660m
Meters
20:00.0
Time
2:43.9
Pace
189
Calories
135
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 20 |
| Stroke Count | 412 |
| Drag Factor | 135 |
October 10, 2021 12:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,660m | 2:43.9 | 79 | 573 | 20 | 135 |
| 4:00.0 | 695m | 2:52.6 | 68 | 534 | 21 | 126 |
| 8:00.0 | 723m | 2:45.9 | 77 | 563 | 20 | 126 |
| 12:00.0 | 730m | 2:44.3 | 79 | 571 | 20 | 132 |
| 16:00.0 | 751m | 2:39.7 | 86 | 595 | 22 | 144 |
| 20:00.0 | 761m | 2:37.6 | 89 | 607 | 21 | 147 |
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Workout Graph
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