G o 20:00 row
3,663m
Meters
20:00.0
Time
2:43.8
Pace
188
Calories
135
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 18 |
| Stroke Count | 376 |
| Drag Factor | 135 |
October 08, 2021 10:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,663m | 2:43.8 | 80 | 574 | 18 | 135 |
| 4:00.0 | 723m | 2:45.9 | 77 | 563 | 21 | 123 |
| 8:00.0 | 742m | 2:41.7 | 83 | 584 | 19 | 133 |
| 12:00.0 | 715m | 2:47.8 | 74 | 554 | 18 | 133 |
| 16:00.0 | 724m | 2:45.7 | 77 | 564 | 18 | 140 |
| 20:00.0 | 759m | 2:38.1 | 89 | 604 | 18 | 149 |
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Workout Graph
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