G o v15:00/3:00r...1 row
2,736m
Meters
15:00.0
Time
2:44.4
Pace
142
Calories
117
Heart Rate
| Rest Distance | 15m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,751m |
| Overall Time | 18:00.0 |
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 19 |
| Stroke Count | 282 |
| Drag Factor | 138 |
November 01, 2021 14:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 2,736m | 2:44.4 | 79 | 570 | 19 | 117 | |
| 15:00.0 | 2,735m | 2:44.5 | 79 | 570 | 19 | 117 | |
| r: 3:00 | 15m | ||||||
| r15m |
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Workout Graph
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