G o v15:00/3:00r...1 row
2,779m
Meters
15:00.0
Time
2:41.9
Pace
145
Calories
128
Heart Rate
| Rest Distance | 12m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,791m |
| Overall Time | 18:00.0 |
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 19 |
| Stroke Count | 290 |
| Drag Factor | 138 |
November 04, 2021 15:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 2,779m | 2:41.9 | 82 | 583 | 19 | 128 | |
| 15:00.0 | 2,778m | 2:41.9 | 82 | 583 | 19 | 128 | |
| r: 3:00 | 12m | ||||||
| r12m |
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Workout Graph
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