G o 15:00 row
2,616
Meters
15:00.0
Time
2:52.0
Pace
133
Calories
132
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 19 |
| Stroke Count | 284 |
| Drag Factor | 126 |
October 21, 2022 09:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 2,616 | 2:52.0 | 69 | 532 | 133 | 19 | 132 |
| 3:00.0 | 496 | 3:01.4 | 59 | 520 | 26 | 19 | 132 |
| 6:00.0 | 545 | 2:45.1 | 78 | 560 | 28 | 20 | 131 |
| 9:00.0 | 549 | 2:43.9 | 79 | 560 | 28 | 19 | 135 |
| 12:00.0 | 505 | 2:58.2 | 62 | 500 | 25 | 19 | 130 |
| 15:00.0 | 522 | 2:52.4 | 68 | 520 | 26 | 18 | 133 |
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Workout Graph
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