G o v15:00/3:00r...1 row
2,717m
Meters
15:00.0
Time
2:45.6
Pace
141
Calories
143
Heart Rate
| Rest Distance | 13m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,730m |
| Overall Time | 18:00.0 |
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 18 |
| Stroke Count | 277 |
| Drag Factor | 126 |
October 21, 2022 10:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 2,717m | 2:45.6 | 77 | 565 | 18 | 143 | |
| 15:00.0 | 2,717m | 2:45.6 | 77 | 565 | 18 | 143 | |
| r: 3:00 | 13m | ||||||
| r13m |
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Workout Graph
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