G o 10:00 row
1,677m
Meters
10:00.0
Time
2:58.8
Pace
83
Calories
122
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 15 |
| Stroke Count | 155 |
| Drag Factor | 129 |
January 31, 2023 21:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,677m | 2:58.8 | 61 | 510 | 15 | 122 |
| 2:00.0 | 323m | 3:05.7 | 55 | 487 | 15 | 115 |
| 4:00.0 | 341m | 2:55.9 | 64 | 521 | 15 | 118 |
| 6:00.0 | 338m | 2:57.5 | 63 | 515 | 15 | 120 |
| 8:00.0 | 334m | 2:59.6 | 60 | 507 | 16 | 129 |
| 10:00.0 | 341m | 2:55.9 | 64 | 521 | 15 | 130 |
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Workout Graph
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