G o 15:05 row
2,281
Meters
15:05.8
Time
3:18.5
Pace
112
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 15 |
| Stroke Count | 237 |
| Drag Factor | 126 |
February 11, 2024 08:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:05.8 | 2,281 | 3:18.5 | 45 | 453 | 112 | 15 |
| 5:00.0 | 713 | 3:30.3 | 38 | 429 | 35 | 16 |
| 10:00.0 | 769 | 3:15.0 | 47 | 462 | 38 | 16 |
| 15:00.0 | 790 | 3:09.8 | 51 | 475 | 39 | 15 |
| 15:05.7 | 10 | 4:45.0 | 15 | 352 | 0 | 0 |
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Workout Graph
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