G o 1x15:00/3:00r row
2,379m
Meters
15:00.0
Time
3:09.1
Pace
120
Calories
| Rest Distance | 10m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,389m |
| Overall Time | 18:00.0 |
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 18 |
| Stroke Count | 263 |
| Drag Factor | 137 |
March 24, 2024 19:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,379m | 3:09.1 | 52 | 477 | 18 | |
| 15:00.0 | 2,379m | 3:09.1 | 52 | 477 | 18 | |
| r10m |
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Workout Graph
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