G o v15:00/3:00r...1 row
2,662m
Meters
15:00.0
Time
2:49.0
Pace
137
Calories
148
Heart Rate
| Rest Distance | 10m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,672m |
| Overall Time | 18:00.0 |
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 18 |
| Stroke Count | 275 |
| Drag Factor | 135 |
April 17, 2024 13:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 2,662m | 2:49.0 | 72 | 549 | 18 | 148 | |
| 15:00.0 | 2,661m | 2:49.1 | 72 | 549 | 18 | 148 | |
| r: 3:00 | 10m | ||||||
| r10m |
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Workout Graph
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