G o 5:00 row
885m
Meters
5:00.0
Time
2:49.4
Pace
43
Calories
146
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 18 |
| Stroke Count | 91 |
| Drag Factor | 138 |
April 18, 2024 09:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 885m | 2:49.4 | 72 | 547 | 18 | 146 |
| 1:00.0 | 168m | 2:58.5 | 61 | 511 | 19 | 137 |
| 2:00.0 | 175m | 2:51.4 | 69 | 539 | 18 | 143 |
| 3:00.0 | 183m | 2:43.9 | 79 | 573 | 18 | 150 |
| 4:00.0 | 181m | 2:45.7 | 77 | 564 | 18 | 150 |
| 5:00.0 | 177m | 2:49.4 | 72 | 547 | 18 | 154 |
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Workout Graph
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