G o 46:52 row
8,024
Meters
46:52.6
Time
2:55.2
Pace
406
Calories
136
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 22 |
| Stroke Count | 1040 |
| Drag Factor | 136 |
April 20, 2024 11:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:52.6 | 8,024 | 2:55.2 | 65 | 519 | 406 | 22 | 136 |
| 5:00.0 | 825 | 3:01.8 | 58 | 492 | 41 | 19 | 130 |
| 10:00.0 | 910 | 2:44.8 | 78 | 564 | 47 | 22 | 140 |
| 15:00.0 | 899 | 2:46.8 | 75 | 552 | 46 | 22 | 141 |
| 20:00.0 | 894 | 2:47.7 | 74 | 552 | 46 | 23 | 138 |
| 25:00.0 | 823 | 3:02.2 | 58 | 492 | 41 | 22 | 121 |
| 30:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 23 | 137 |
| 35:00.0 | 814 | 3:04.2 | 56 | 492 | 41 | 23 | 134 |
| 40:00.0 | 842 | 2:58.1 | 62 | 504 | 42 | 21 | 130 |
| 45:00.0 | 844 | 2:57.7 | 62 | 504 | 42 | 23 | 141 |
| 46:52.5 | 312 | 3:00.2 | 60 | 512 | 16 | 23 | 149 |
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Workout Graph
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