G o 5:26 row
900m
Meters
5:26.1
Time
3:01.1
Pace
45
Calories
146
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 18 |
| Stroke Count | 103 |
| Drag Factor | 129 |
April 22, 2024 15:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:26.1 | 900m | 3:01.1 | 59 | 502 | 18 | 146 |
| 5:00.0 | 832m | 3:00.2 | 60 | 505 | 19 | 146 |
| 5:26.1 | 69m | 3:09.1 | 52 | 478 | 17 | 147 |
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