G o 20:04 row
3,371
Meters
20:04.9
Time
2:58.7
Pace
169
Calories
131
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 18 |
| Stroke Count | 364 |
| Drag Factor | 120 |
January 31, 2025 13:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.9 | 3,371 | 2:58.7 | 61 | 511 | 18 | 131 |
| 5:00.0 | 831 | 3:00.5 | 60 | 504 | 19 | 122 |
| 10:00.0 | 836 | 2:59.4 | 61 | 508 | 18 | 128 |
| 15:00.0 | 839 | 2:58.7 | 61 | 510 | 19 | 134 |
| 20:00.0 | 854 | 2:55.6 | 65 | 522 | 17 | 140 |
| 20:04.9 | 11 | 3:42.7 | 32 | 409 | 0 | 139 |
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Workout Graph
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