G o 20:06 row
3,376
Meters
20:06.5
Time
2:58.6
Pace
169
Calories
128
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 15 |
| Stroke Count | 352 |
| Drag Factor | 126 |
February 01, 2025 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.5 | 3,376 | 2:58.6 | 61 | 511 | 15 | 128 |
| 5:00.0 | 853 | 2:55.8 | 64 | 521 | 18 | 120 |
| 10:00.0 | 829 | 3:00.9 | 59 | 503 | 18 | 127 |
| 15:00.0 | 832 | 3:00.2 | 60 | 505 | 17 | 130 |
| 20:00.0 | 847 | 2:57.0 | 63 | 516 | 17 | 132 |
| 20:06.5 | 16 | 3:23.1 | 42 | 443 | 9 | 132 |
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Workout Graph
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