Zack Weisman v10:00/r...5 row
10,035m
Meters
44:56.1
Time
2:14.3
Pace
596
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 10,035m |
| Overall Time | 44:56.1 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 25 |
| Stroke Count | 1001 |
August 29, 2017 19:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:56.1 | 10,035m | 2:14.3 | 144 | 796 | 25 | |
| 10:00.0 | 2,121m | 2:21.4 | 124 | 725 | 25 | |
| 10:00.0 | 2,357m | 2:07.2 | 170 | 884 | 25 | |
| 5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 26 | |
| 10:00.0 | 2,322m | 2:09.1 | 162 | 858 | 25 | |
| 5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 26 | |
| r0m |
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Workout Graph
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