Zack Weisman v10:00/r...6 row
13,163m
Meters
1:00:00.0
Time
2:16.7
Pace
771
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 13,163m |
| Overall Time | 1:00:00.0 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 25 |
| Stroke Count | 1507 |
November 07, 2017 08:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,163m | 2:16.7 | 137 | 771 | 25 | |
| 10:00.0 | 1,984m | 2:31.2 | 101 | 648 | 24 | |
| 10:00.0 | 2,225m | 2:14.8 | 143 | 791 | 22 | |
| 10:00.0 | 2,254m | 2:13.0 | 148 | 810 | 23 | |
| 10:00.0 | 2,258m | 2:12.8 | 149 | 813 | 26 | |
| 10:00.0 | 2,283m | 2:11.4 | 154 | 830 | 27 | |
| 10:00.0 | 2,160m | 2:18.8 | 131 | 749 | 28 | |
| r0m |
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Workout Graph
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