Zack Weisman v15:00/r...27 row
16,504m
Meters
1:15:00.0
Time
2:16.3
Pace
969
Calories
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 16,504m |
Overall Time | 1:15:00.0 |
Average Watts | 138 |
---|---|
Calories Per Hour | 775 |
Stroke Rate | 29 |
Stroke Count | 1990 |
November 23, 2017 09:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:15:00.0 | 16,504m | 2:16.3 | 138 | 775 | 29 | |
15:00.0 | 3,127m | 2:23.9 | 117 | 704 | 23 | |
2:00.0 | 484m | 2:03.9 | 184 | 932 | 29 | |
2:00.0 | 456m | 2:11.5 | 154 | 828 | 28 | |
2:00.0 | 471m | 2:07.3 | 169 | 882 | 30 | |
2:00.0 | 461m | 2:10.1 | 159 | 846 | 29 | |
2:00.0 | 446m | 2:14.5 | 144 | 794 | 28 | |
2:00.0 | 445m | 2:14.8 | 143 | 791 | 29 | |
2:00.0 | 443m | 2:15.4 | 141 | 784 | 27 | |
2:00.0 | 432m | 2:18.8 | 131 | 749 | 27 | |
2:00.0 | 442m | 2:15.7 | 140 | 781 | 28 | |
2:00.0 | 438m | 2:16.9 | 136 | 768 | 29 | |
2:00.0 | 457m | 2:11.2 | 155 | 832 | 29 | |
2:00.0 | 466m | 2:08.7 | 164 | 864 | 30 | |
2:00.0 | 448m | 2:13.9 | 146 | 801 | 30 | |
2:00.0 | 448m | 2:13.9 | 146 | 801 | 30 | |
2:00.0 | 453m | 2:12.4 | 151 | 818 | 30 | |
2:00.0 | 460m | 2:10.4 | 158 | 842 | 30 | |
2:00.0 | 458m | 2:11.0 | 156 | 835 | 30 | |
2:00.0 | 449m | 2:13.6 | 147 | 804 | 29 | |
2:00.0 | 471m | 2:07.3 | 169 | 882 | 30 | |
2:00.0 | 441m | 2:16.0 | 139 | 778 | 30 | |
2:00.0 | 457m | 2:11.2 | 155 | 832 | 30 | |
2:00.0 | 467m | 2:08.4 | 165 | 867 | 30 | |
2:00.0 | 461m | 2:10.1 | 159 | 846 | 29 | |
2:00.0 | 451m | 2:13.0 | 149 | 811 | 29 | |
2:00.0 | 437m | 2:17.2 | 135 | 765 | 27 | |
10:00.0 | 2,049m | 2:26.4 | 112 | 683 | 20 | |
r0m |
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Workout Graph
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