Zack Weisman 43:57 row
10,003m
Meters
43:57.6
Time
2:11.8
Pace
606
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 29 |
| Stroke Count | 1256 |
November 24, 2017 09:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:57.6 | 10,003m | 2:11.8 | 153 | 825 | 29 |
| 5:00.0 | 981m | 2:32.9 | 98 | 636 | 24 |
| 10:00.0 | 1,005m | 2:29.2 | 105 | 662 | 24 |
| 15:00.0 | 1,172m | 2:07.9 | 167 | 874 | 29 |
| 20:00.0 | 1,174m | 2:07.7 | 168 | 877 | 30 |
| 25:00.0 | 1,171m | 2:08.0 | 167 | 873 | 29 |
| 30:00.0 | 1,181m | 2:07.0 | 171 | 887 | 29 |
| 35:00.0 | 1,199m | 2:05.1 | 179 | 915 | 30 |
| 40:00.0 | 1,172m | 2:07.9 | 167 | 874 | 31 |
| 43:57.0 | 949m | 2:04.8 | 180 | 918 | 31 |
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Workout Graph
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104 broken rigger