Zack Weisman 43:56 row
9,219m
Meters
43:56.1
Time
2:22.9
Pace
520
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 28 |
| Stroke Count | 1237 |
December 09, 2017 08:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:56.1 | 9,219m | 2:22.9 | 120 | 712 | 28 |
| 5:00.0 | 951m | 2:37.7 | 89 | 606 | 24 |
| 10:00.0 | 979m | 2:33.2 | 97 | 634 | 26 |
| 15:00.0 | 1,157m | 2:09.6 | 161 | 852 | 29 |
| 20:00.0 | 1,085m | 2:18.2 | 132 | 755 | 29 |
| 25:00.0 | 1,089m | 2:17.7 | 134 | 760 | 29 |
| 30:00.0 | 1,095m | 2:16.9 | 136 | 768 | 30 |
| 35:00.0 | 1,014m | 2:27.9 | 108 | 672 | 28 |
| 43:56.0 | 1,053m | 4:14.5 | 21 | 373 | 29 |
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Workout Graph
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