Zack Weisman 45:01 row
9,490m
Meters
45:01.2
Time
2:22.3
Pace
540
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 27 |
| Stroke Count | 1208 |
December 13, 2017 07:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:01.2 | 9,490m | 2:22.3 | 121 | 717 | 27 |
| 5:00.0 | 895m | 2:47.5 | 74 | 555 | 23 |
| 10:00.0 | 951m | 2:37.7 | 89 | 606 | 24 |
| 15:00.0 | 1,116m | 2:14.4 | 144 | 796 | 28 |
| 20:00.0 | 1,108m | 2:15.3 | 141 | 785 | 28 |
| 25:00.0 | 1,114m | 2:14.6 | 143 | 793 | 29 |
| 30:00.0 | 1,099m | 2:16.4 | 138 | 773 | 28 |
| 35:00.0 | 1,087m | 2:17.9 | 133 | 758 | 28 |
| 40:00.0 | 1,112m | 2:14.8 | 143 | 790 | 28 |
| 45:00.0 | 1,005m | 2:29.2 | 105 | 662 | 26 |
| 45:01.0 | 3m | 2:46.6 | 76 | 560 | 0 |
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Workout Graph
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