Zack Weisman v10:00/r...7 row
13,488m
Meters
1:01:58.3
Time
2:17.8
Pace
784
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 13,488m |
| Overall Time | 1:01:58.3 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 27 |
| Stroke Count | 1726 |
December 19, 2017 07:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:58.3 | 13,488m | 2:17.8 | 134 | 759 | 27 | |
| 10:00.0 | 1,869m | 2:40.5 | 85 | 591 | 25 | |
| 11:55.9 | 3,000m | 1:59.3 | 206 | 1009 | 30 | |
| 5:00.0 | 939m | 2:39.7 | 86 | 595 | 25 | |
| 12:42.9 | 3,000m | 2:07.1 | 170 | 885 | 30 | |
| 5:00.0 | 893m | 2:47.9 | 74 | 554 | 27 | |
| 12:19.4 | 3,000m | 2:03.2 | 187 | 943 | 30 | |
| 5:00.0 | 787m | 3:10.5 | 51 | 473 | 23 | |
| r0m |
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Workout Graph
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294 No Regrets