Zack Weisman 31:29 row
6,951m
Meters
31:29.1
Time
2:15.8
Pace
409
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 28 |
| Stroke Count | 879 |
December 25, 2017 08:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:29.1 | 6,951m | 2:15.8 | 139 | 780 | 28 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 24 |
| 10:00.0 | 1,006m | 2:29.1 | 106 | 663 | 25 |
| 15:00.0 | 1,179m | 2:07.2 | 170 | 884 | 30 |
| 20:00.0 | 1,129m | 2:12.8 | 149 | 813 | 29 |
| 25:00.0 | 1,149m | 2:10.5 | 157 | 841 | 30 |
| 31:29.0 | 1,171m | 2:46.0 | 76 | 562 | 30 |
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Workout Graph
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