Zack Weisman 55:22 row
12,359m
Meters
55:22.3
Time
2:14.4
Pace
732
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 29 |
| Stroke Count | 1580 |
January 07, 2018 10:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:22.3 | 12,359m | 2:14.4 | 144 | 796 | 29 |
| 5:00.0 | 1,022m | 2:26.7 | 111 | 680 | 26 |
| 10:00.0 | 1,074m | 2:19.6 | 128 | 742 | 27 |
| 15:00.0 | 1,186m | 2:06.4 | 173 | 895 | 29 |
| 20:00.0 | 1,113m | 2:14.7 | 143 | 792 | 29 |
| 25:00.0 | 1,122m | 2:13.6 | 146 | 804 | 29 |
| 30:00.0 | 1,152m | 2:10.2 | 159 | 845 | 29 |
| 35:00.0 | 1,149m | 2:10.5 | 157 | 841 | 29 |
| 40:00.0 | 1,143m | 2:11.2 | 155 | 832 | 29 |
| 45:00.0 | 1,087m | 2:17.9 | 133 | 758 | 30 |
| 50:00.0 | 1,165m | 2:08.7 | 164 | 864 | 30 |
| 55:22.0 | 1,082m | 2:28.7 | 106 | 665 | 27 |
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Workout Graph
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