Zack Weisman 23:21 row
4,595m
Meters
23:21.6
Time
2:32.5
Pace
250
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 26 |
| Stroke Count | 612 |
January 20, 2018 08:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:21.6 | 4,595m | 2:32.5 | 99 | 639 | 26 |
| 5:00.0 | 889m | 2:48.7 | 73 | 550 | 22 |
| 10:00.0 | 906m | 2:45.5 | 77 | 565 | 24 |
| 15:00.0 | 1,097m | 2:16.7 | 137 | 771 | 29 |
| 23:21.0 | 1,016m | 4:06.5 | 23 | 380 | 28 |
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Workout Graph
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