Zack Weisman v10:00/r...4 row
5,812
Meters
25:33.1
Time
2:11.8
Pace
351
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 5,812 |
| Overall Time | 25:33.1 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 28 |
| Stroke Count | 697 |
February 03, 2018 08:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:33.1 | 5,812 | 2:11.8 | 153 | 825 | 28 |
| 10:00.0 | 2,184 | 2:17.3 | 135 | 764 | 24 |
| 6:14.0 | 1,500 | 2:04.6 | 181 | 921 | 29 |
| 3:00.0 | 629 | 2:23.0 | 119 | 711 | 27 |
| 6:19.1 | 1,500 | 2:06.3 | 173 | 896 | 30 |
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Workout Graph
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