v20:00/r...34 row on February 17, 2018

Zack Weisman v20:00/r...34 row

13,372m

Meters

59:24.9

Time

2:13.2

Pace

800

Calories

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
59:24.9	13,372m	2:13.2	148	808	30
20:00.0	4,616m	2:09.9	159	848	28
0:54.1	250m	1:48.2	276	1250	32
2:22.8	500m	2:22.8	120	713	28
0:44.7	200m	1:51.7	251	1163	32
1:48.8	400m	2:16.0	139	778	29
0:34.1	150m	1:53.6	238	1120	32
1:28.3	300m	2:27.1	110	677	25
0:21.9	100m	1:49.5	267	1217	33
0:55.1	200m	2:17.7	134	760	28
0:23.7	100m	1:58.5	210	1023	30
0:29.7	100m	2:28.5	107	667	30
3:00.0	632m	2:22.4	121	717	28
0:55.1	250m	1:50.2	262	1200	33
2:20.4	500m	2:20.4	126	735	28
0:43.1	200m	1:47.7	280	1262	31
1:50.4	400m	2:18.0	133	758	29
0:31.0	150m	1:43.3	317	1391	33
1:21.7	300m	2:16.1	139	777	29
0:23.4	100m	1:57.0	219	1052	31
1:02.6	200m	2:36.5	91	614	28
0:28.2	100m	2:21.0	125	729	30
0:24.6	100m	2:03.0	188	947	32
3:00.0	644m	2:19.7	128	741	29
0:55.9	250m	1:51.8	250	1161	33
2:24.7	500m	2:24.7	116	697	27
0:45.7	200m	1:54.2	235	1107	31
1:56.7	400m	2:25.8	113	688	29
0:35.0	150m	1:56.6	220	1058	31
1:25.1	300m	2:21.8	123	722	29
0:23.2	100m	1:56.0	224	1071	31
0:59.7	200m	2:29.2	105	662	29
0:23.9	100m	1:59.5	205	1005	33
0:31.1	100m	2:35.5	93	620	29
3:00.0	580m	2:35.1	94	622	23
	r0m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Loading data.