Zack Weisman 46:20 row
10,028
Meters
46:20.9
Time
2:18.6
Pace
581
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 28 |
| Stroke Count | 1318 |
| Drag Factor | 105 |
March 12, 2018 07:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:20.9 | 10,028 | 2:18.6 | 131 | 751 | 581 | 28 |
| 5:00.0 | 971 | 2:34.4 | 95 | 626 | 52 | 25 |
| 10:00.0 | 990 | 2:31.5 | 101 | 646 | 53 | 26 |
| 15:00.0 | 1,158 | 2:09.5 | 161 | 854 | 71 | 29 |
| 20:00.0 | 1,150 | 2:10.4 | 158 | 842 | 70 | 30 |
| 25:00.0 | 1,163 | 2:08.9 | 163 | 861 | 71 | 29 |
| 30:00.0 | 1,121 | 2:13.8 | 146 | 802 | 66 | 30 |
| 35:00.0 | 1,078 | 2:19.1 | 130 | 747 | 62 | 29 |
| 40:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 30 |
| 45:00.0 | 1,057 | 2:21.9 | 122 | 721 | 60 | 29 |
| 46:20.0 | 250 | 2:40.0 | 85 | 594 | 13 | 25 |
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Workout Graph
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104 broken rigger