Zack Weisman 42:42 row
10,027
Meters
42:42.3
Time
2:07.7
Pace
624
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 28 |
| Stroke Count | 1188 |
| Drag Factor | 105 |
March 17, 2018 14:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:42.3 | 10,027 | 2:07.7 | 168 | 877 | 624 | 28 |
| 5:00.0 | 1,092 | 2:17.3 | 135 | 764 | 63 | 20 |
| 10:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 22 |
| 15:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 84 | 30 |
| 20:00.0 | 1,194 | 2:05.6 | 177 | 907 | 75 | 30 |
| 25:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 31 |
| 30:00.0 | 1,174 | 2:07.7 | 168 | 877 | 73 | 30 |
| 35:00.0 | 1,195 | 2:05.5 | 177 | 909 | 75 | 31 |
| 40:00.0 | 1,214 | 2:03.5 | 186 | 938 | 78 | 31 |
| 42:42.0 | 588 | 2:17.7 | 134 | 760 | 34 | 26 |
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Workout Graph
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104 Broken rigger