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Zack Weisman v10:00/r...31 row

13,943m

Meters

1:00:00.0

Time

2:09.0

Pace

857

Calories

Rest Distance0m
Rest Time
Overall Distance13,943m
Overall Time1:00:00.0
Average Watts163
Calories Per Hour859
Stroke Rate28
Stroke Count1625
Drag Factor101

March 24, 2018 13:57:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

288 Busted

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,943m 2:09.0 163 859 28
10:00.0 2,228m 2:14.6 143 793 26
1:00.0 250m 2:00.0 203 997 23
1:00.0 254m 1:58.1 212 1031 25
1:00.0 254m 1:58.1 212 1031 27
1:00.0 258m 1:56.2 223 1066 29
1:00.0 259m 1:55.8 225 1075 30
5:00.0 1,080m 2:18.8 131 749 27
1:00.0 251m 1:59.5 205 1005 25
1:00.0 253m 1:58.5 210 1022 26
1:00.0 254m 1:58.1 212 1031 28
1:00.0 256m 1:57.1 217 1048 30
1:00.0 257m 1:56.7 220 1057 31
5:00.0 1,113m 2:14.7 143 792 27
1:00.0 250m 2:00.0 203 997 24
1:00.0 253m 1:58.5 210 1022 26
1:00.0 254m 1:58.1 212 1031 27
1:00.0 256m 1:57.1 217 1048 29
1:00.0 258m 1:56.2 223 1066 31
5:00.0 1,079m 2:19.0 130 748 27
1:00.0 250m 2:00.0 203 997 26
1:00.0 253m 1:58.5 210 1022 27
1:00.0 255m 1:57.6 215 1039 29
1:00.0 256m 1:57.1 217 1048 30
1:00.0 259m 1:55.8 225 1075 30
5:00.0 1,108m 2:15.3 141 785 27
1:00.0 251m 1:59.5 205 1005 27
1:00.0 252m 1:59.0 207 1013 29
1:00.0 254m 1:58.1 212 1031 30
1:00.0 257m 1:56.7 220 1057 29
1:00.0 250m 2:00.0 203 997 31
5:00.0 991m 2:31.3 101 647 25
r0m

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Workout Graph

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