Zack Weisman v10:00/r...2 row
10,540m
Meters
45:00.0
Time
2:08.0
Pace
660
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 10,540m |
| Overall Time | 45:00.0 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 28 |
| Stroke Count | 1306 |
| Drag Factor | 103 |
March 25, 2018 13:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,540m | 2:08.0 | 167 | 873 | 28 | |
| 10:00.0 | 2,227m | 2:14.7 | 143 | 792 | 26 | |
| 35:00.0 | 8,315m | 2:06.2 | 174 | 898 | 30 | |
| r0m |
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Workout Graph
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199 Flying Monkeys