v20:00/r...34 row on April 03, 2018

Zack Weisman v20:00/r...34 row

13,024m

Meters

1:00:02.4

Time

2:18.2

Pace

751

Calories

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
1:00:02.4	13,024m	2:18.2	132	755	30
20:00.0	4,318m	2:18.9	130	748	26
0:57.3	250m	1:54.6	233	1100	29
2:28.3	500m	2:28.3	107	669	26
0:45.5	200m	1:53.7	238	1118	30
1:53.7	400m	2:22.1	122	719	28
0:35.5	150m	1:58.3	211	1026	30
1:27.3	300m	2:25.5	114	691	29
0:22.7	100m	1:53.5	239	1123	32
0:48.9	200m	2:02.2	192	959	32
0:22.8	100m	1:54.0	236	1113	32
0:27.5	100m	2:17.5	135	763	31
3:00.0	660m	2:16.3	138	775	30
0:57.5	250m	1:55.0	230	1092	31
2:13.7	500m	2:13.7	146	804	30
0:47.3	200m	1:58.2	212	1028	32
1:51.3	400m	2:19.1	130	747	30
0:33.8	150m	1:52.6	245	1142	32
1:22.2	300m	2:17.0	136	768	31
0:24.4	100m	2:02.0	193	963	32
0:55.8	200m	2:19.5	129	743	29
0:23.3	100m	1:56.5	221	1061	31
0:30.1	100m	2:30.5	103	653	28
3:00.0	575m	2:36.5	91	614	27
0:59.4	250m	1:58.8	209	1018	31
2:37.5	500m	2:37.5	90	608	28
0:47.0	200m	1:57.5	216	1042	31
2:08.4	400m	2:40.5	85	591	28
0:36.0	150m	2:00.0	203	997	30
1:18.0	300m	2:10.0	159	848	30
0:23.8	100m	1:59.0	208	1014	33
1:03.4	200m	2:38.5	88	602	30
0:28.9	100m	2:24.5	116	699	31
0:30.9	100m	2:34.5	95	626	27
3:00.0	572m	2:37.3	90	609	27
	r0m

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