Zack Weisman v10:00/r...5 row
15,122m
Meters
1:05:00.0
Time
2:08.9
Pace
937
Calories
149
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 15,122m |
| Overall Time | 1:05:00.0 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 23 |
| Stroke Count | 1557 |
| Drag Factor | 110 |
April 26, 2018 14:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:00.0 | 15,122m | 2:08.9 | 163 | 861 | 23 | 149 |
| 10:00.0 | 2,232m | 2:14.4 | 144 | 796 | 21 | 134 |
| 20:00.0 | 4,781m | 2:05.4 | 177 | 909 | 24 | 162 |
| 10:00.0 | 2,242m | 2:13.8 | 146 | 802 | 25 | 144 |
| 20:00.0 | 4,881m | 2:02.9 | 188 | 948 | 26 | 177 |
| 5:00.0 | 988m | 2:31.8 | 100 | 644 | 20 | 130 |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
126. Ten and Twenties