Zack Weisman v10:00/r...4 row
6,065m
Meters
26:47.2
Time
2:12.4
Pace
366
Calories
149
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 6,065m |
| Overall Time | 26:47.2 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 27 |
| Stroke Count | 667 |
| Drag Factor | 177 |
April 29, 2018 07:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:47.2 | 6,065m | 2:12.4 | 150 | 817 | 27 | 149 |
| 10:00.0 | 2,212m | 2:15.6 | 140 | 782 | 24 | 124 |
| 6:06.9 | 1,500m | 2:02.3 | 191 | 958 | 27 | 159 |
| 3:00.0 | 690m | 2:10.4 | 158 | 842 | 28 | 144 |
| 6:09.1 | 1,500m | 2:03.0 | 188 | 946 | 29 | 169 |
| r0m |
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Workout Graph
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