Zack Weisman v10:00/r...5 row
8,635m
Meters
38:00.0
Time
2:12.0
Pace
534
Calories
143
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 8,635m |
| Overall Time | 38:00.0 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 26 |
| Stroke Count | 995 |
| Drag Factor | 105 |
May 07, 2018 07:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:00.0 | 8,635m | 2:12.0 | 152 | 823 | 26 | 143 |
| 10:00.0 | 2,059m | 2:25.7 | 113 | 689 | 23 | 123 |
| 10:00.0 | 2,506m | 1:59.7 | 204 | 1002 | 27 | 166 |
| 3:00.0 | 601m | 2:29.7 | 104 | 658 | 27 | 129 |
| 10:00.0 | 2,500m | 2:00.0 | 203 | 997 | 29 | 175 |
| 5:00.0 | 970m | 2:34.6 | 95 | 625 | 25 | 120 |
| r0m |
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Workout Graph
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66 Buttermilk