v20:00/r...34 row on May 10, 2018

Zack Weisman v20:00/r...34 row

13,317m

Meters

59:47.1

Time

2:14.6

Pace

796

Calories

149

Heart Rate

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

222 No Sleep

Time	Meters	Pace	Watts	Cal/Hr	S/M
59:47.1	13,317m	2:14.6	143	793	31	149
20:00.0	4,515m	2:12.8	149	813	26	138
0:56.3	250m	1:52.6	245	1143	30	166
2:14.0	500m	2:14.0	145	800	28	135
0:45.3	200m	1:53.2	241	1129	30	167
1:48.1	400m	2:15.1	142	788	29	138
0:33.0	150m	1:50.0	263	1205	31	166
2:24.5	300m	4:00.8	25	386	17	128
0:22.6	100m	1:53.0	243	1134	32	151
0:53.0	200m	2:12.5	150	817	32	142
0:22.8	100m	1:54.0	236	1113	32	156
0:26.6	100m	2:13.0	149	812	36	148
3:00.0	671m	2:14.1	145	799	31	137
0:55.8	250m	1:51.6	252	1166	31	170
2:15.4	500m	2:15.4	141	785	33	138
0:44.4	200m	1:51.0	256	1180	31	174
1:54.2	400m	2:22.7	120	714	31	139
0:33.0	150m	1:50.0	263	1205	33	166
1:21.7	300m	2:16.1	139	777	32	141
0:23.0	100m	1:55.0	230	1092	34	161
0:58.0	200m	2:25.0	115	695	31	141
0:22.1	100m	1:50.5	259	1192	33	157
0:27.1	100m	2:15.5	141	784	31	156
3:00.0	657m	2:16.9	136	768	31	143
0:57.1	250m	1:54.2	235	1108	32	169
2:20.1	500m	2:20.1	127	738	30	138
0:45.9	200m	1:54.7	232	1097	33	163
1:51.2	400m	2:19.0	130	748	29	134
0:33.4	150m	1:51.3	254	1172	31	165
1:22.3	300m	2:17.1	136	766	30	144
0:24.1	100m	2:00.5	200	988	32	153
0:57.6	200m	2:24.0	117	703	32	134
0:25.1	100m	2:05.5	177	909	31	146
0:29.8	100m	2:29.0	106	664	30	134
3:00.0	578m	2:35.7	93	619	27	117
	r0m

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