Zack Weisman 6000m row
6,000m
Meters
23:08.2
Time
1:55.6
Pace
413
Calories
184
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 31 |
| Stroke Count | 707 |
| Drag Factor | 112 |
May 14, 2018 07:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:08.2 | 6,000m | 1:55.6 | 226 | 1078 | 31 | 184 |
| 4:34.5 | 1,200m | 1:54.3 | 234 | 1105 | 29 | 171 |
| 4:34.6 | 2,400m | 1:54.4 | 234 | 1104 | 30 | 182 |
| 4:35.3 | 3,600m | 1:54.7 | 232 | 1098 | 31 | 186 |
| 4:39.6 | 4,800m | 1:56.5 | 221 | 1061 | 31 | 191 |
| 4:44.3 | 6,000m | 1:58.4 | 211 | 1024 | 32 | 190 |
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Workout Graph
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